Sound Therapy & Breathwork
Transform your wellbeing with 90+ healing frequencies including Solfeggio tones, binaural beats, Rife therapy, and 18 guided breathing exercises. Your personal sound healing studio, always with you.
Love Frequency • DNA Repair
Solfeggio • Heart Chakra
Everything you need for sound therapy and breathwork in one beautifully designed app
Access Solfeggio tones, Rife therapy, chakra tuning, binaural beats, and brainwave entrainment
Guided breathwork including Box Breathing, Wim Hof, 4-7-8, and Physiological Sigh techniques
4 oscillator types with precise frequency generation — no loops, no compression artifacts
No internet required. Your healing journey stays private with no account needed
Precisely tuned frequencies backed by science and ancient wisdom
DNA repair, transformation, and heart chakra opening. The miracle tone for emotional healing and cellular regeneration.
Universal harmony frequency that reduces stress and anxiety. Aligns with the natural vibration of the universe.
Natural anesthetic frequency for pain management and physical healing. Provides comfort and reduces tension.
Harmonizes relationships and promotes understanding, tolerance, and love. Balances interpersonal connections.
Earth's natural frequency for deep, restorative sleep. Connects you to the planet's healing vibration.
Gamma wave frequency for cognitive enhancement, focus, and nerve repair. Supports brain function and clarity.
Evidence-based techniques with animated visual guides for maximum effectiveness
Navy SEAL stress control technique. Equal inhale, hold, exhale, and hold for complete calm and focus.
Dr. Weil's instant relaxation method. Quick pathway to deep relaxation and better sleep quality.
Energy and immunity boosting technique. Controlled hyperventilation followed by breath retention.
Stanford's fastest stress reset. Double inhale through nose, long exhale through mouth for instant calm.
Ancient technique for brain hemisphere balance. Calms the mind and prepares for meditation.
Optimal呼吸 rate for heart-brain coherence. Synchronizes cardiovascular and respiratory systems.
Experience measurable improvements in your physical and mental wellbeing
Delta waves and Schumann resonance (7.83 Hz) promote deep, restorative sleep and help combat insomnia naturally.
Alpha waves, 432 Hz tuning, and breathing exercises lower cortisol levels and activate the parasympathetic nervous system.
174 Hz anesthetic frequency and Rife protocols provide natural pain relief without medication or side effects.
Beta and Gamma waves enhance flow states, cognitive performance, and mental clarity for peak productivity.
528 Hz "Love Frequency" supports DNA repair, heart chakra opening, and emotional balance and recovery.
20 Hz bone healing, 111 Hz cell regeneration, and 40 Hz nerve repair frequencies accelerate physical recovery.
"Finally, a sound healing app that actually generates pure tones in real-time — not just playing loops. The breathing exercises with the animated circle are incredibly effective."
Download BeNow and access 90+ healing frequencies and 18 guided breathing exercises — completely free, forever.